Personal ADHD Training

Personal ADHD Training

Retrain Your Mind — Rebuild Your Life. Weekly ADHD tips, tools and life-tested techniques. All in under five minutes.

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The Folder Full of Great Ideas

The Folder Full of Great Ideas

One rule. One sticky note.

Jim Livingstone
Jim Livingstone
The 10-Minute Subscription Sweep

The 10-Minute Subscription Sweep

A quick job that pays you back

Jim Livingstone
Jim Livingstone
Ask for Help Without Guilt

Ask for Help Without Guilt

Part 3 of 3: Send the ask

Jim Livingstone
Jim Livingstone
Three Lines Make Asking Easier

Three Lines Make Asking Easier

Part 2 of 3: Your WHO Card

Jim Livingstone
Jim Livingstone
Stop Asking "How Do I?" Ask "Who Can Help?"

Stop Asking "How Do I?" Ask "Who Can Help?"

Part 1 of 3: We’re testing this together.

Jim Livingstone
Jim Livingstone
That voice that wakes up before you do.

That voice that wakes up before you do.

Jim's 74. His still shows up most mornings.

Jim Livingstone
Jim Livingstone
The most confident voice online has often been tested the least.

The most confident voice online has often been tested the least.

So what actually closes the gap?

Jim Livingstone
Jim Livingstone
Knowing why isn't the same as knowing how.

Knowing why isn't the same as knowing how.

So what actually closes the gap?

Jim Livingstone
Jim Livingstone
The Real Reason You Can't Start.

The Real Reason You Can't Start.

Two words explain why you stall.

Jim Livingstone
Jim Livingstone
Stop Fixing Yourself. Fix Your Environment.

Stop Fixing Yourself. Fix Your Environment.

One small change beats a hundred good intentions.

Jim Livingstone
Jim Livingstone
I owe you an ebook (and an apology)

I owe you an ebook (and an apology)

1.It was me, not you. It's fixed.

Emotional Distress Tolerance

Emotional Distress Tolerance

Three tools. Ninety seconds. Real relief.

Jim Livingstone
Jim Livingstone
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