Jim's Newsletter

Believe in Yourself AND Get Sh*t Done - Jim Livingstone - ADHD Optimist

Start setting weekly targets instead.

Stop Planning Your Days - Jim Livingstone - ADHD Optimist

Start setting weekly targets instead.

The 3 ADHD Energy States - Jim Livingstone - ADHD Optimist

Creative, Management, Maintenance—here's how they work

Good Enough IS Good Enough ...for now - Jim Livingstone - ADHD Optimist

Good enough gets you started. Started gets you finished.

The Year You Stop Fighting Your Brain - Jim Livingstone - ADHD Optimist

Give yourself permission to use your ADHD skills

Using Your ADHD Skills - Jim Livingstone - ADHD Optimist

Give yourself permission to use your ADHD skills

Use Social Media for YOU (Not the Algorithm) - Jim Livingstone - ADHD Optimist

You need social media for work and family. Here's how to use it without losing hours scrolling.

Train Your Wild ADHD Mind - Jim Livingstone - ADHD Optimist

Australia banned social media for kids today. And it's the same mistake they made with ADHD.

ADHD: Hard, Made Easier - Jim Livingstone - ADHD Optimist

Stop Brewing Coffee in the Toaster - Jim Livingstone - ADHD Optimist

You Are Not Defective - Jim Livingstone - ADHD Optimist

WORK SMARTER - On What Actually Matters - Jim Livingstone - ADHD Optimist